Skip to main content

Emotional Bandwidth

Having the emotional capacity to focus on something besides one's own needs. In a social interaction, emotional bandwidth is the ability to divert attention away from how one is being perceived (and one's interests) towards attending to the other person. It means feeling secure enough with who you are that you can focus on another person's verbal and non-verbal language. In a conversation, it's crucial to have enough emotional bandwidth to observe the other person objectively. 

An example: Although Victor is a perceptive person, he doesn't have the emotional bandwidth to notice whether people are interested in what he's talking about. If he felt more secure as a person, he would be freed up to listen empathetically to others.

Comments

Popular posts from this blog

A Dad's Review of Passport 2 Purity

[3,100 words, 11 minute read] The sex talk is one of the most dreaded conversations parents anticipate having with their children. To make things easier, an entire industry exists to help parents with sex education. Dozens of books have been written to help parents navigate this treacherous topic with their progeny. One of the best known among evangelicals is called the Passport 2 Purity Getaway package . It is produced by FamilyLife, a division of Cru (former Campus Crusade for Christ) and consists of a five lecture CD package including a journal and exercises designed as a weekend retreat for a pre-pubescent child and his/her parent(s). Passport 2 Purity was not my initiative. Our trip came about because Judy had heard from several home-schooling mom friends how they had taken their daughters on a road trip to go through the CDs. She even heard how a mom took a trip with husband and two sons to through the curriculum. So a couple months ago, Judy suggested we take our two older boy...

Asian American Divorce Rate

I can't find recent data. Most of the stuff is at least five years old but by these estimates, the Asian American divorce rate is about 5%. I've got research from 2002 , 2008 for Asian Americans, and 2008 for Chinese Americans. The latest census data do not break out by race. In any case, a 5% divorce rate is about half the national average. Less divorce is a good thing. I would imagine that divorce does not bode well for personal fulfillment and many studies have shown it has a negative impact on children (too lazy to cite all the sources here). Of course, as one source argues, a lower divorce rate does not equate to a healthy marriage. There can be all kinds of abuse, dysfunction, and strife within marriage. All in all though, a lower divorce rate is one advantage of late marriage for Asian American men (and women). However, I believe a lower divorce rate is correlated with later marriage and there is no causation between the two. People who tend to be conservative, ...

Why Asians Run Slower

My brother got me David Epstein's book The Sports Gene . It is a fascinating quick read. If you're interested in sports and science, it will enthrall you.  I finished it in three days. Epstein's point is that far more of an athlete's performance is due to genetics than due to the so-called "10,000 hour" rule promulgated by books such as Outliers by Malcolm Gladwell and Talent is Overrated by Geoff Colvin (both which are very good). The 10,000 hour rule states that any person can reach expert level of performance in a sport if they devote 10,000 hours of deliberate and intentional practice.  That's a lot of hours. Most people aren't capable of anywhere close. And that's precisely Epstein's point. Someone who devotes 10,000 hours of sport-specific practice is likely genetically gifted for the sport in extraordinary ways AND genetically gifted in their ability to persevere and benefit from practice. Therefore, a person who can pra...