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Showing posts with the label exercise

4 Truths Fat People Can Teach the Church

I judge fat people.  I assume they’re lazy and weak-willed. I want to bring attention to their obesity in case they weren’t yet aware. I’m tempted to lecture them about obesity’s effect on our health care system. I want to remind fat people of the statistics - I’m especially critical of fat people who frequent fast food restaurants. I want to ask “Are you sure you want to be here? Do you really want to super-size that?” America is a free country but I will absolutely judge the diet of fat people. I also don’t want to sit next to a fat person on the plane. I recall a news story about Samoan airlines charging customers not by seat but by pound. I remember thinking how novel and practical an idea that was. Being of Asian descent is also a disadvantage in accepting larger people. Relative to white people , I am a small, skinny Asian dude and my body type is normative for Asians. I am genetically predisposed against gaining weigh...

Motion is Lotion

I am a fidgety person. I cannot sit still. And when seated, I love shaking my leg and it drives my wife crazy. Motion has a calming effect on me. It helps me concentrate. I especially need to do something with my hands. I remember in middle school all my friends (three Asian guys) would twirl their writing devices around their thumb. They would sit there listening to the teacher and spend the entire class session twirling their pens. I was always bitter I wasn't coordinated enough to do it. My sixth grade teacher, Ms. Delbridge, let me entertain myself with modeling clay during her class. I would make tanks and alien creatures.  She allowed it because she knew I was listening. Every now and then, I would pause to ask or answer a question and then go back to molding my gray block. I never had a problem staying engaged in that class - both because of the content and because of the creative freedom she gave me. Fast forward almost twenty years. My former company sends m...